Workshops 2010:
'Going Deeper' workshops are for regular students of qigong (not necessarily from my classes) to go deeper into their practise. The day includes meditation, forms and short talks/discussions. Please bring your own lunch, meditation cushion, blanket and notebook if required. Refreshments provided.
Sunday March 14th Going Deeper
The Harmony Centre, Walpole 10 - 4pm
£35 Booking 01986 873997
Sunday May 16th Going Deeper
Benacre Barn, Benacre estate Nr Lowestoft 10 - 5 pm
£40 Booking 01986 873997
Autumn 2010
Learn the complete set of Dragon & Tiger medical chi gung
The Harmony Centre, Walpole, Nr Halesworth, Suffolk, UK, IP19 9BB
Suitable for beginners and experienced chi gung practitioners
Dragon & Tiger Workshops are held only once each year. I teach this material as a certified instructor of Master Bruce Frantzis and his international Energy Arts programme.
There are seven moves/forms within the set and each works on a different aspect of our energetic make up. The emphasis is on clearing stagnation and as such it is used to treat and prevent serious illness. Once learned, the set takes only 15 minutes to perform each day. This first level workshop is about the physical movements and an element of energetics. The deeper energetic information is added in future workshops after some months of practise.
Move No. 3: Dragon Crouches
Dragon & Tiger group October 2009
Booking essential : Tel 01986 873997 or mobile 07763192139